Day 92 of 100 days of Blogging
Guest Blogger FRIDAY!
Drop Out, Unplug and
Enjoy
By Ann Quasman
For the past several years, I’ve
been on vacation and it’s always nice to get away. But, one part of me
never went on vacation. The autopilot part of me that still needed to get work
done and take care of business – even if I was several states away, and had
people lined up to take care of the most important things – the had-to-do
“stuff” that needed to get done.
So often, after a full day of
playing, seeing things, doing nothing…. you know, vacation “stuff”, I would
stay up late at night doing work “stuff”. What’s wrong with this
picture?
Well for one thing, I was on
vacation. For another, in the grand scheme of things, would it really
make a difference if I slowed down for a week or two? I think not.
This wisdom of realizing that it’s
really ok to slow down has not been fast coming for me. I dream about
it. I drool about it. I even scoff when I see many men and women on
vacation with a cell phone glued to their ears – obviously in touch with the
office.
But who am I to scoff? It’s
taken at least four decades (assuming I did not have this disease when I was a
child or teenager) for me to say, “Whooaaaa.” I am sure that a
psychologist would have a good time with me and pinpoint the root of it
all. Perhaps something in my pre-natal development.
But, I don’t need that analysis any
more because some light bulb went off about a month before this last
vacation. Some voice from somewhere said, “TAKE A REAL VACATION.”
And, it was LOUD. That’s why I used capital letters.
So, I did. I must admit there
were some feelings of guilt and shame that popped up that first day or
two. But, I got on my bicycle and road. I road long and hard, ate
great food, took long naps, laughed a lot, and soaked up the incredible beauty
of Vermont. And, it was good. Real good.
Guess what? My little world
had not fallen apart or been flushed down the toilet while I was gone.
Now, I did have twenty gazillion emails to buzz through when I returned.
A small price to pay for a REAL vacation.
I urge you… if you have the “must
get work done at all costs” disease, try to do something about it now.
Don’t wait until you’re a “more mature” woman like me. Get your work done
during your work time. When you go on vacation… go on vacation.
When you need some down time… make space for it.
You’ll be amazed at what blossoms
within you when you do.
Would love to hear how you “get
away” – really get away and take care of yourself.
*****
Ann Quasman is a woman on a mission. Her goal is
to encourage and facilitate conscious conversations that will help women
connect with and rely upon the wisdom within their hearts as much as they do
the wisdom within their minds. As host of WomanTalk Live Radio on Talkradio 680
WCBM Baltimore and the Creator of Conscious
Conversations Café, Ann brings women everywhere deeper into topics that
both inspire and inform and she provides women a platform to share their voices
and be heard. Ann’s mantra is, “I’m available.” She knows that when you say those words and
mean it, magic happens.
LinkedIn Profile:
http://www.linkedin.com/in/annquasman
Twitter:
https://twitter.com/annq
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